I just stumbled on an article I wrote a while back for New Age Journal. With all the stress we each endure in our own lives, it can feel overwhelming to observe anguish through catastrophes presented by the television and computer video news. I thought it might be a great time to review the information in: "Simple Chakra Rehab" so we can all de-stress and feel better.
SIMPLE CHAKRA REHAB by SunTiger
To invite more color, creativity and psychic ability into to your life, it’s good to exercise the body’s seven primary chakras; power centers from which spiritual and life-force energy flow. Simply treat those chakras to any of the following easy meditation or clearing techniques and you will soon be zooming down the fastest track for acquiring the most magical and expressive talents, growing more vibrantly and spiritually gifted.
First Chakra: this red (tail-of-spine) chakra is all about feeling safe, secure and confident. It has to do with a person’s sense of survival, since, on some level, we know our vulnerabilities. Human bodies are red meat, after all. To recharge this chakra, meditate on the lowest part of your spine as though it were a super large and round, very bright, tail-light, perhaps one from the back of a large Harley Davidson motorcycle. This glowing red orb represents your life force energy and makes your strengths seem ominous to the world when you allow it to expand and radiate fully. If this chakra is diminished in any way, nothing else matters (one must first feel safe before any other soul productivity can happen).
read more: http://newagejournal.com/2007/simple-chakra-rehab
AS OF JUNE 29, 2011 - SunTiger MOVED!
6 years ago